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on Saturday, December, 30 2017 @ 04:56:00 am (101 words)
In Uncategorized [ 1312 views ]

I stepped on the scales this evening and found that; with no real surprise, I had gained mass over the Winter Solstice holidays.  While I appreciate the chocolate goodies that the old man in the red suit left under my tree, they will need to be set aside for now.  I need to make sure I watch my caloric intake and have healthy meals.  My evening meal today was flounder with a side of asparagus.  The flounder was very lightly breaded and fried in coconut oil; the healthiest of oils to use.  Seasoning was just a bit of ground black pepper.



on Sunday, December, 24 2017 @ 02:04:00 am (18 words)
In Uncategorized [ 712 views ]

More holiday candies; this time it is the white chocolate with pecans.  So delicious.


See method here: http://kitchen.secretcorners.net/2010/12/13/making-holiday-candy


on Saturday, December, 23 2017 @ 03:54:00 am (24 words)
In Breads [ 608 views ]

It is that time of the year again.  I made some dark chcolate candies with walnuts today.  The method can be found here:




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